Title: Ayurvedic Cookbook, The
Author: Morningstar, A.& Desai, Urmila
Description: This cookbook gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition. Recipes range from exotic Indian meals to old American favorites. Both Amadea Morningstar and Urmila Desai are well-versed in a variety of healing traditions. This cookbook also includes an in-depth discussion of Ayurvedic nutrition, ‘tridoshic’ perspectives and ways to make dietary changes that last.
Publisher: Lotus Light, WI
Edition: 1st ed., Date: 1990, 351 pp., PB
Item Code: 9.78091E+12