Title: Health Benefits of Backward Bending Asanas
Author: Satyananda, Swami
Description: The backward bending asanas given in this book mainly affect the pelvic, abdominal and spinal regions, as well as the associated organs, glands, muscles and nerves.
Publisher: Bihar School of Yoga, Munger
Edition: 2nd ed., Date: 1992, 64 pp., PB
Item Code: 9.78819E+12