Arsha Vidya Pitham, Saylorsburg, PA

Health Benefits of Forward Bending Asanas

$5.00

Title: Health Benefits of Forward Bending Asanas

Author: Satyananda, Swami

Description: The asanas in this book are essential for maintaining a healthy and supple spine. These poses act mainly on the spine and abdomen along with their associated nervous systems and organs.

Publisher: Bihar School of Yoga, Munger

Edition: 2nd ed., Date: 1992, 63 pp., PB

Item Code: BK01744